Welcome

one thirty one group

Please scroll down to complete registration

Live Class Schedule

 

Our team

Summary Block
This is example content. Double-click here and select a page to feature its content. Learn more
Featured
Vulputate Commodo Ligula
Vulputate Commodo Ligula

Commodo cursus magna, vel scelerisque nisl consectetur et. Donec id elit non mi porta gravida at eget metus.

Elit Condimentum
Elit Condimentum

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum id ligula porta felis euismod semper.

Aenean eu leo Quam
Aenean eu leo Quam

Quisque iaculis facilisis lacinia. Mauris euismod pellentesque tellus sit amet mollis.

Cursus Amet
Cursus Amet

Sed purus sem, scelerisque ac rhoncus eget, porttitor nec odio. Lorem ipsum dolor sit amet.

Pellentesque Risus Ridiculus
Pellentesque Risus Ridiculus

Vivamus pellentesque vitae neque at vestibulum. Donec efficitur mollis dui vel pharetra.

Porta
Porta

Praesent id libero id metus varius consectetur ac eget diam. Nulla felis nunc, consequat laoreet lacus id.

 

Upcoming Events

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

 

June 12

Venue Name
New York, NY

Get Tickets


June 16

Venue Name
New York, NY

Get Tickets


June 20

Venue Name
New York, NY

Get Tickets


June 22

Venue Name
New York, NY

Get Tickets

2six | social

 
THURSDAY | SLEEP AIDS ⬇️ For those who haven’t heard of them, the Bose Sleepbuds II are a great option for those looking for some extra assistance in enhancing their sleep. Here is some info on them - check them out!
WEDNESDAY | FACIAL HEALTH ⬇️ Here are your Wednesday do’s and don’ts for skincare!!
TUESDAY | PROTEIN ⬇️ This Tuesday we are helping you break down WHEY vs PLANT proteins and what to consider when choosing yours!
MONDAY | SQUATS & LOWER BODY ⬇️ We are starting the week with more on squats and lower body push exercises, specifically why it is important to work on strengthening your lower body!
FRIDAY | FOAM ROLLING ⬇️ Today we are talking about WHAT and WHEN to foam roll!
THURSDAY | SLEEP AIDS ⬇️ Here are some important things to consider and tips for picking out pillows!
WEDNESDAY | SKIN HEALTH ⬇️ Wednesdays we discuss facial health and today we are discussing what to consider in regards to taking care of your skin.
TUESDAY | PROTEIN ⬇️ This Tuesday we are going into why protein specifically is beneficial in fitness! #fitness #healthandwellness #training #corporatefitness #personaltrainingnyc #nyctraining #nycpersonaltrainer #protein #proteinbenefits
MONDAY | SQUATS & LOWER BODY ⬇️ Mondays are our exercise days and for July we are talking about squats & lower body push exercises! Here we explain what push exercises are!
We are officially launching the July Challenge, our Committed program which features prizes! The challenge starts July 11th. Here is the game plan to get the best results: GAME PLAN: - REGISTER and commit! The challenge is $100 to receive weekly P

Please share your email address and stay up to date on classes and special events.